YMCA In Newton

276 Church St., Newton Corner, MA 02458  P: 617-244-6050

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Strength and Conditioning for Sports

A Nationally certified strength and conditioning coach will work with you to accomplish sport-specific goals.  Learn to prevent and rehabilitate injuries while improving sport-specific movement strength, speed and power.  This program is perfect for athletes of all levels.  Individual and group training is available.

For more information, please contact Dan @ (617)-244-6050 ext.3034 or danm@westsuburbanymca.org

Mission Statement:

The West Suburban YMCA, located in Newton, Massachusetts, is a nonprofit community service organization made possible because of charitable donations, member support, and dedicated volunteers. The YMCA is devoted to the education, physical health, mental well-being and moral development of children, families, and communities and is committed to this simple policy: Nobody will be turned away from our programs and facilities due to an inability to pay. The Y strives to incorporate all its programs with the core values of honesty, caring, respect, and responsibility.