YMCA In Newton

276 Church St., Newton Corner, MA 02458  P: 617-244-6050

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Programs : Fitness and Wellness : Personal Training at the Y : Personal Training Programs

Personal Training Programs

The Fitness and Wellness department strives to educate individuals about the importance of the physical, emotional and social components of wellness and to accept a greater degree of responsibility for personal choices. The YMCA employs nationally certified trainers to provide quality instruction and aid in the following areas:

  • Weight Loss
  • Osteoporosis prevention
  • Post injury rehabilitation
  • Pre-surgery strength
  • Athletic conditioning
  • Increased flexibility and balance
  • prevention or rehabilitation of back pain

 

Master Trainer

Our Master trainers hold the highest level of training, certification, and experience. If you have a special health concern or are looking for someone with advanced knowledge and experience, working with a Master Trainer would be appropriate.

 

Certified Trainer

Our Certified trainers are nationally certified with experience in personal training.

 

 All personal training appointments are scheduled by appointment at your convenience.

For more information, contact Dan Mandell at 617-244-6050, ext. 3034 or email danm@westsuburbanymca.org

Mission Statement:

The West Suburban YMCA, located in Newton, Massachusetts, is a nonprofit community service organization made possible because of charitable donations, member support, and dedicated volunteers. The YMCA is devoted to the education, physical health, mental well-being and moral development of children, families, and communities and is committed to this simple policy: Nobody will be turned away from our programs and facilities due to an inability to pay. The Y strives to incorporate all its programs with the core values of honesty, caring, respect, and responsibility.