National Senior Health & Fitness Day
NEWTON, MA – The West Suburban YMCA is hosting National Senior Health and Fitness Day on Wednesday, May 31, from 8:30 am to 12 Noon. This free event will be held in the Wellness Center at the Y’s facilities, 276 Church Street, Newton Corner.
National Senior Health and Fitness Day includes numerous workshops and classes with appearances by Dr. Robert Keleman, podiatrist, “The Foot Specialist”; Connie Braceland of Edward Jones Investments, “Make the Most of Your Retirement”; licensed acupuncturist and masseuse from Laura Diamond Physical Therapy Associates and many other healthcare and financial specialists from the community. Certified trainers from the West Suburban YMCA will be on hand giving half hour demonstrations in stretching, strength training, exercises using the stability ball, free weights and much more.
National Senior Health and Fitness Day is a free event and open to the public.