Benefits of YMCA Membership
Becoming a member of the West Suburban YMCA offers you the use of a wide range of facilities:
Youth Fitness and Family Wellness Center
- The Family Wellness Center is a place for the entire family to seek guidance in fitness, nutrition and time management. One-on-one or family consultations are available along with classes in self-esteem, childhood obesity, nutrition and stress reduction and meditation. In addition there will be a wide variety of health and wellness screenings and workshops.
- Our new, state-of-the-art Youth Fitness Center, equipped with youth strength equipment, a rock wall, mini-trampoline, and dumbbells. There are plenty of classes for kids and families which incorporate nutrition and exercise.
- Big, bright, brand new facility!
- Over 56 state-of-the-art Cybex and Life Trainer machines
- Cardio Theater - personal viewing system with each machine
- Adult Programs include: men's and women's basketball leagues, co-ed volleyball, co-ed kickball, indoor golf and much more!
Youth programs include: basketball leagues and clinics, indoor golf, Track and much more! - 10, 000 square feet of activity
- 17 lap-per-mile walking/running track
- 6-lane, 25-yard pool
- A second 20-yard pool for toddlers
- Also available! - Water aerobics, adult lap swim times, youth and teen water polo, youth swim team!
Group Exercise Classes
- Over 50 free group exercise classes per week. Check out our group schedule on the homepage.
- 90 minutes of babysitting